How to Yoni Steam?

Directions: #1) Boil herbs over stove top for 5-10 minutes #2) Speak kind affirmations of how you’d like the herbs to aid in your womb healing #3) Place the water in a bowl, or place a towel on the ground with the pot and squat over your herbs with a long skirt or towel to compress air release #4) Sit for 15-30 min while breathing, reading or journaling ✨

 (Herbs vary depending on availability : Substitutions may occur) 

Ingredients: Nettle, Oat tips, Raspberry leaf, Calendula, Basil, Lavender, Yarrow, Peppermint, Rose petals, Sage

Healing benefits of Trauma Steam:

• Regulates irregular cycles : High Iron

• Clear UTI

• Supports fertility and reproductive health

• Stress reduction

• Supports recovery from fibroids, Cysts, endometriosis & Uterine prolapse, Hysterectomy, Abortion recovery, Miscarriage recovery

• Heals scarred tissue of labia and vaginal tears 

(DO NOT STEAM AN OPEN WOUND)

Challenges/Imbalances:

• Menses pain 

• Womb trauma

• PMS

• Menopause

• Postpartum healing

• Lack of natural lubrication

• Lack of Orgasm